About Us

We are health and food enthusiasts who are passionate about eating right and nourishment with real food as nature intended for us. We believe that real food is unprocessed, and low in carbs while free of grains, gluten, dairy, and refined sugar. However, you shouldn't compromise flavor while eating food that is good for you nor should you spend a lot of time on food preparation.

We noticed a void in the market for food that is healthy, rich in flavor and quick to make so we set out to create Quick n Yummy. We make our food with unprocessed ingredients that you can spell. All of the food is made with love and passion in Toronto, Ontario. The quick preparation time of our food will enable you to do the things you are passionate about while eating delicious food that is good for you. Join us on the journey of getting healthier, more energized and living with passion.